Diabetes: Symptoms, Types, Causes, Environmental risk factors, Prevention and care

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Diabetes: Symptoms, Types, Causes, Environmental risk factors, Prevention and care

Introduction:
Diabetes mellitus is a disease of inadequate control of blood levels of glucose. The underlying cause of diabetes is the defective production or action in of insulin, a hormone that controls glucose, fat and amino acid metabolism. 
Characteristically, diabetes is a long term disease with variable clinical manifestation and progression. Chronic hyperglycemia, from whatever cause, leads to a number of complication-cardiovascular, renal, neurological, ocular and other such as intercurrent infection.

Sign and Symptoms of Diabetes:
Sign and symptoms of Diabetes
Sign and symptoms of Diabetes 

Classification/Types of Diabetes:
The classification adopted by WHO is given-
1. Diabetes mellitus (DM)
i) Insulin dependent diabetes mellitus (IDDM, Type-1)
ii) Non-Insulin dependent Diabetes mellitus (NIDDM, Type 2)
iii) Malnutrition-related diabetes mellitus (MRDM)
iv) Other type (Secondary to pancreatic, hormonal, drug-induced, genetic and other abnormalities)
2. Impaired glucose tolerance (IGT)
3. Gestational diabetes mellitus (GDM)

1. Diabetes mellitus
i) Type-1, IDDM:-
  • Type 1 diabetes is also called insulin-dependent diabetes (IDDM).
  • It used to be called juvenile onset diabetes, because it often in childhood.
  • It is an autoimmune condition. It is caused by the body attacking its own pancreas with antibodies.
  • In people with type 1 diabetes, the damaged pancreas does not make insulin.
ii) Type 2, NIDDM:-
  • Type 2 diabetes is also called non-insulin dependent diabetes (NIDDM).
  • The most common form of diabetes is type 2 diabetes, accounting for 95% of diabetes cases in adults.
  • With type 2 diabetes, the pancreas usually produce some insulin. But either the amount produced is not enough for the body’s need or the body cells are resistant to it.
  • Insulin resistance or lack of sensitivity to insulin, happens primarily in fat, liver and muscle cells.
iii) Malnutrition-related diabetes mellitus:-
  • Found mainly in developing countries due to protein deficient diabetes.
  • Among 10-40 years old.
  • Hyperglycemia present without ketoacidosis in malnutrition related diabetes mellitus.
  • Role of  malnutrition as a causal factor is unknown.
iv) Others types:-
  • Secondary to pancreatic.
  • Genetic and other abnormalities.
  • Hormonal (insulin).
  • Drug induced.
2. Impaired glucose tolerance (IGT)
Impaired glucose tolerance (IGT) describes a states intermediate- ” at risk” group-between diabetes mellitus and normality. It can only be defined by the oral glucose tolerance test.

3. Gestational diabetes mellitus (GDM)
Gestational diabetes is a diabetes diagnosed for the first time during pregnancy. Like other type of diabetes, gestational diabetes affect the cells use sugar (glucose). Gestational diabetes cause higher blood sugar that can affect your pregnancy and your baby’s health.

Sign and symptoms:-
Sign and symptoms associated with gestational diabetes include:
  • Increased, frequent urination
  • Fatigue
  • Nausea and vomiting
  • Weight loss even with increased appetite
  • Blurred vision
  • Yeast infection
Risk factor:-
Risk factor of gestational diabetes are as follows:
  • Being overweight
  • Having an immediate family member with diabetes
  • Having polycystic ovary syndrome
  • Not being physically active
  • Having prediabetes
Causes:-
Gestational diabetes is a form of diabetes that occurs during pregnancy. It is characterized by high blood sugar levels and typically resolves after childbirth. The exact causes of gestational diabetes are not fully understood, but several factors are believed to contribute to its development.
Here are some of the potential causes:
  • Hormonal changes
  • Genetic predisposition
  • Obesity or excessive weight gain
  • Age, ethnicity
  • Previous history of gestational diabetes
  • Polycystic ovary syndrome (PCOS)
It is important to note that gestational diabetes can occur even in women without any of these risk factors. Regular prenatal check-ups, including glucose screening tests, are crucial to diagnose and manage gestational diabetes effectively. A healthcare provider can provide personalized advice and guidance based on an individual’s specific situation.

Prevention:-
While there is no guaranteed way to prevent gestational diabetes, there are steps you can take to reduce your risk. Here are some strategies that may help in preventing or minimizing the risk of gestational diabetes:
  • Eat a balanced diet
  • Maintain a healthy weight
  • Be physically active
  • Monitor carbohydrate intake
  • Stay hydrated
  • Regular prenatal care
  • Manage stress
  • Start pregnancy at a healthy weight
  • Don’t gain more weight
Remember, even with the best preventive measures, some women may still develop gestational diabetes. Regular prenatal check-ups and screenings are essential to detect and manage the condition effectively. If you have specific concerns or risk factors, it’s important to consult with your healthcare provider for personalized guidance.
 
Environmental risk factor of Diabetes:
Susceptibility to diabetes appears to be unmasked by a number of environmental factor acting on genetically susceptible individuals.
They include-
i) Sedentary life style:- Sedentary life style appears to be an important risk factor for the development of NIDDM. Lack of exercise may after the interaction between insulin and its receptors and subsequently lead to an NIDDM.

ii) Diet:- A high saturated fat intake has been associated with a higher risk of impaired glucose tolerance, and higher fasting glucose and insulin levels.

iii) Dietary fibre:- In many controlled experimental studies, high intakes of dietary fibre have been shown to result in reduced blood glucose and insulin levels in people with type 2 diabetes and impaired glucose tolerance.

iv) Malnutrition:- Malnutrition is really infancy and childhood may result in partial failure of beta cell function. Damage to beta cells may explain the associated impaired carbohydrate tolerance in kwashiorkor.

v) Alcohol:- Excessive intake of alcohol can increase the risks of diabetes by damaging the pancreas and liver and by promoting obesity.

vi) Viral infection:- Among the viruses that have been implicated are rubella, mumps and human coxsackie virus B4. Virus infection may trigger an immunogenetically suspectible people a sequence of events resulting in beta cell destruction.

vii) Chemical agent:- A number of chemical agents are known to be toxic to beta cells, e.g., alloxan, Streptozotocin, the rodenticide VALCOR etc. A high intake of cyanide producing foods may also have toxin effect on beta cell.

viii) Stress:- Surgery, trauma and trace of situations, internal or external, may “bring out” the disease.

ix) Other factors:- High and low rates of diabetes have been linked to a number of social factors such as occupation, marital status, religion, economic status, education and changes in lifestyle which are element of what is broadly known as social class.
Environmental risk factor of Diabetes
Environmental risk factor of Diabetes

Prevention and care of Diabetes:
 
1. Primary prevention:-
Two strategies for primary prevention have been suggested:

i) Population strategy:-
The scope for primary prevention of IDDM is limited on the basis of current knowledge. However, the development of prevention programs for NIDDM based on elimination of environmental risk factor is possible. The preventive measure comprise maintenance of normal body weight through adoption of healthy nutritional habits and physical exercise.

ii) High risk strategy:-
There is no special high risk strategy for IDDM diabetes. Since, NIDDM appears to be linked with sedentary lifestyle, over nutrition and obesity, correction of the risks of diabetes and its complication. Since alcohol can indirectly increase the risks of diabetes, it should be avoided.

2. Secondary prevention:-
When diabetes is detected, it must be adequately treated.
The aims of treatment are-
a) To maintain blood glucose levels
b) To maintain ideal body weight.
  • Diet alone.
  • Diet and antidiabetic drug.
  • Diet and insulin.
i) Glycosylated hemoglobin:-
There should be an estimation of glycosylated hemoglobin of half-years of intervals. The test provides a long-term index of glucose control.

ii) Self-care:-
The diabetic should take a major responsibilities for his own healthcare with medicine guidance- e.g., examination of his own urine and where possible blood glucose monitoring, maintenance of optimum weight, decrease of intake, alcohol. The patient should carry an identification card showing his name, address, telephone number and details of the treatment he is receiving. In short, he must be a working knowledge of diabetes. All these mean education of patients and their families to optimize the effectiveness of primary care.

3. Tertiary prevention:-
Diabetes is major cause of disabilities through its complication, e.g., blindness, kidney failure, coronary thrombosis etc. The main objective at the tertiary level is to organize specialized clinics. This is a great need to establish such clinics in large town and cities.

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